User-agent: *
Allow: /

# Block private or low-value pages
Disallow: /fms-mini-course-video-1/

# ============================================
# AI Crawl Bots — Explicitly Allowed
# ============================================

User-agent: GPTBot
Allow: /

User-agent: ChatGPT-User
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: ClaudeBot
Allow: /

User-agent: anthropic-ai
Allow: /

User-agent: PerplexityBot
Allow: /

User-agent: Bytespider
Allow: /

User-agent: cohere-ai
Allow: /

User-agent: meta-externalagent
Allow: /

Sitemap: https://adaptdigitalsolutions.com/sitemap.xml